Author Archives: heartsintherapy

     Most of us like to think of holidays like Thanksgiving and Christmas as dates full of joy, family warmth, and good food. Winter is supposed to be a beautiful show of lovely snowflakes everywhere. There is some kind of expectancy of staying cozy at home with our mug of hot chocolate, right? These days areContinue reading “In the cold and the dark”

“Asking for help is never a sign of weakness. It’s one of the bravest things you can do. And it can save your life.”― Lily Collins, Unfiltered: No Shame, No Regrets, Just Me. It is upsetting to try over and over again to handle a situation and see how it is much bigger than ourselves apparently.Continue reading “Why can’t I solve it myself?”

“Being a family means you are a part of something very wonderful. It means you will love and be loved for the rest of your life.” – Lisa Weed  When everybody is upset is very hard to listen to one another, sometimes we need an external eye to be able to bring some light intoContinue reading “Help your Family”